International Journal of Academic Research and Development

International Journal of Academic Research and Development


International Journal of Academic Research and Development
International Journal of Academic Research and Development
Vol. 1, Issue 12 (2016)

Impact of exercises on muscular, respiratory and circulatory body systems


Aafid Gulam

The purpose of this paper is to explore various changes in different systems of the body with respect to the physiological mechanisms involved as well as to the relevant training factor. The teachers of physical education, coaches, sports persons and students of physical education must be aware about the effects of physical exercises training on various systems to realize the qualitative changes in the body for better performance.
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